Creating Momentum: Teacher-Led Program

Help your students build better habits, mental strength, and reclaim their attention.

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Is the Creating Momentum program for your school?

In this short video, Dr Jane Genovese talks about why she developed the Creating Momentum program.

What content is covered in the course?

This course teaches students how to:

  • End last minute cramming
  • Hack their motivation to get started with their work
  • Create solid habits for study success and healthy living
  • Make their work less overwhelming
  • Learn more in less time
  • Break free from the Grade Obsession Trap
  • Redesign their environment to supercharge their focus
  • Reclaim their attention from Big Tech companies
  • And much more!

What's this program about?

The Creating Momentum Program is designed to help students reclaim their focus and move into action to achieve their goals.

This program offers students simple methods and strategies to succeed in their studies, work, and in life. It covers a range of effective evidence-based strategies and tools to help students cultivate better study habits.

How does the teacher-led program work?

Teachers are provided with a script that tells them how to introduce videos and facilitate breakout activities and class discussions. Handouts and activity sheets are also provided.

Minimal prep work is required by teachers.

Why is this program needed?

Students face challenges of self regulation like never before. Social media and video games (i.e., Big Tech companies) amplify these challenges. As soon as work and/or study becomes difficult, students can easily distract themselves and escape to instant gratification.

This program is designed to help students develop the capacity to tolerate mild discomfort and persevere in the face of challenges.

When you sign up to the program, what's included?

  • A year's access to the online program (10 modules)
  • Access to over 40 videos
  • Scripts, PDF worksheets, and handouts to facilitate sessions
  • A class set of Ace Tests, Exams, and Big Life Projects (25 copies)
  • Email support from Dr Jane Genovese

Class set of books included with school subscription!*

*Note: You get 25 books (valued at $550AUD). Additional copies can be purchased at a discounted price.

Sample from Creating Momentum Program

Check out this short video extract where Dr Jane Genovese talks about how motivation works (2m50s).

"The way in which Jane guides you through the program to face overwhelming tasks or even situations, together with the actionable advice on creating new habits or achieve behavioural change and the weekly challenges to help nail down the core takeaways, helped me complete my MSc thesis when I was struggling even with writing a sentence."

- Participant, Creating Momentum

"I love to learn new things, and I always get excited about new projects I want to work on. Still, I lacked structure, and I seldom was able to finish things I started, that made me very unsatisfied. During these 10 weeks with Jane I have learnt about what was blocking me, and about many strategies I can put in place to get things done that are important to me. Jane course was very well structured, and her enthusiasm is contagious."

- Participant, Creating Momentum

Course Curriculum

  Tips for Running Sessions
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  Student Workbook
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Frequently Asked Questions

What year group is this program suitable for?
I designed this program for secondary students in years 10, 11, and 12. If you have younger students in academic extension or GATE programs, please contact Dr Jane to discuss.
I'm not a high school student. Can I still do the program?
Absolutely! Everyone can benefit from the strategies in this program. Check out the version for individuals and families here.

You're not at a school but you're interested in doing the program?

Check out the Creating Momentum program for individuals and families here.

Get started now!

Your Instructor

Dr Jane Genovese
Dr Jane Genovese

Dr Jane Genovese has over 15 years of experience working with thousands of secondary and tertiary students. She regularly delivers presentations on topics such as effective study habits, combating procrastination, and cultivating better focus. She has degrees in Law and Psychology and a PhD from Murdoch University.