Creating Momentum: Teacher-Led Program
Helping students build better habits, mental strength, and reclaim their attention.
Watch Promo Enrol in CourseWhat's this program about?
Creating Momentum is a teacher-led program that provides a new approach to working and studying. This healthier approach will help your students learn more effectively and leave them feeling more confident, capable, and in control.
It offers students simple strategies and methods for learning to work effectively without the stress and drama of last-minute cramming.
When you sign up to the program, what's included?
- Downloadable workbook for students
- Access to the program resources until the end of the year (10 sessions in total)
- Access to 40 videos
- Session scripts, PDF worksheets, and handouts to facilitate sessions with classes
- Copies of the reference book Ace Tests, Exams, and Big Life Projects (3 copies for your school library)
- Student access to the videos (If students miss a session, they can catch up at home)
- Certificates for teacher PD records
- Bonus tips and articles emailed throughout the year
- Interactive live webinars with Dr Jane for parents and teachers to attend
How does the teacher-led program work?
Teachers are provided with scripts that tell them how to introduce videos and facilitate breakout activities and class discussions. A student workbook, handouts and activity sheets are also provided.
Minimal prep work is required by teachers.
Teachers can also earn a PD certificate after engaging with each session.
Why is this program needed?
Students learn how to work and study by watching the people around them. They develop ideas about how to work from their parents, peers, and the culture in which they live.
But the way most students are working isn't working. Chronic sleep deprivation and 'procrastinogenic' environments that lead to rapid task switching are seriously impairing students' ability to learn.
A better approach is needed.
Creating Momentum provides a healthier approach that promises positive outcomes, leaving students feeling in control of their studies and lives.
What content is covered in the program?
This program teaches students how to:
- Deal with feelings of overwhelm and discomfort
- Hack their motivation to get started with their work (regardless of how they feel)
- Create habits to help them sit down and study and enhance their study sessions
- Learn more in less time
- Redesign their environment to supercharge their focus
- Reclaim their attention from Big Tech companies
- And much more!
Scroll down to see the full course curriculum below.
Books included with school subscription!*
*Note: You get three books (valued at $60AUD). Additional copies can be purchased at a discounted price.
"The way in which Jane guides you through the program to face overwhelming tasks or even situations, together with the actionable advice on creating new habits or achieve behavioural change and the weekly challenges to help nail down the core takeaways, helped me complete my MSc thesis when I was struggling even with writing a sentence."
- Participant, Creating Momentum
"I
love to learn new things, and I always get excited about new projects I
want to work on. Still, I lacked structure, and I
seldom was able to finish things I started, that made me very
unsatisfied. During these 10 weeks with Jane I have learnt about what
was blocking me, and about many strategies I can put in place to get
things done that are important to me. Jane course was very well
structured, and her enthusiasm is contagious."
Course Curriculum
-
StartTeacher's Script: Download Here
-
StartActivity Sheet - Zine Booklet: Download Here
-
StartVideo 1: Confronting the Beast of Overwhelm (3:37)
-
StartVideo 2: The Habit of Last Minute Cramming (3:31)
-
StartVideo 3: Understanding the Beast and Your Brain (8:28)
-
StartVideo 4: Challenge - Confront or Avoid the Beast? (3:10)
-
StartVideo 5: How to Make Your Zine Booklet (1:23)
-
StartRecommended Reading
Frequently Asked Questions
You're not at a school but you're interested in doing the program?
Check out the Creating Momentum program for individuals and families here.
Get started now!
Your Instructor
Dr Jane Genovese has over 15 years of experience working with thousands of secondary and tertiary students. She regularly delivers presentations on topics such as effective study habits, combating procrastination, and cultivating better focus. She has degrees in Law and Psychology and a PhD from Murdoch University.